Weigh In record (no journal entry) for 19 April 2011
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100.2 kg
Lost so far: 14.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 36.22g | Prot: 66.17g | Carbs: 153.11g.
Breakfast: Milk (Nonfat with Added Vitamin A and Protein), Instant Breakfast Rich Milk Chocolate. Lunch: subway shredded cheese, subway orchard apple chicken salad. Dinner: whipped cream, bean soup, hot choclate. Snacks/Other: string cheese. more...
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Losing 0.9 kg a Week
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Baccalynnwv's Weight History
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