Weigh In record (no journal entry) for 10 March 2022
|
48.8 kg
Lost so far: 7.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 57.97g | Prot: 83.10g | Carbs: 215.51g.
Breakfast: Milk Protein Crema Dessert al Cacao. Lunch: Pasticcini, Coop Cioccolato Bianco, Philadelphia Philadelphia Light, Pane Comune, Uramaki. Dinner: Noci, Arance, Insalata Mista, Carne di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Pasta Frolla, Noci, Mulino Bianco Rigoli. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|