Weigh In record (no journal entry) for 10 March 2022
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 65.59g | Prot: 38.85g | Carbs: 118.43g.
Breakfast: Kerrygold Butter Gesalzen, Roggen Knäckebrot, Stockmeyer Original Polnische Krakauer, Kaffee mit Milch. Snacks/Other: Hemme Milch Vanillemilch, Ferrero Raffaello Kokos & Mandelcreme. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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