Weigh In record (no journal entry) for 10 March 2022
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100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 31.70g | Prot: 47.82g | Carbs: 149.94g.
Breakfast: Schinken, Aoste Hähnchenbrustfilet, Tomatenmark, Weißbrot. Lunch: Mutters Feinstes Wirsingeintopf. Dinner: Butter, Weißbrot, Mühlhäuser Orange. Snacks/Other: Apfelmuffin. more...
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Gaining 7 kg a Week
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Gautier Sansavoir's Weight History
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