Weigh In record (no journal entry) for 06 March 2022
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74.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 67.14g | Prot: 65.60g | Carbs: 95.70g.
Lunch: Cocktailtomaten, Champignons, Gelbe Paprika, Zucchini, Grüne Oliven, Rührei. Dinner: Knoblauch, REWE Blattspinat, Dr. Oetker Creme Fraiche Legere, Zitronensaft, Schär Glutenfreies Mehrkornbrot, Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: Edeka Blutorange Direkt Gepresst, Lidl Mandelkerne Ganz, Gala Äpfel, Birnen, Andechser Natur Joghurt 1,8% Fett. more...
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2123 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 16 hours and 34 minutes, Sleeping - 5 hours and 46 minutes. more...
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steady weight
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Katzi Königin's Weight History
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