Weigh In record (no journal entry) for 20 June 2014
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 61.69g | Prot: 86.63g | Carbs: 241.14g.
Breakfast: Зефир в Шоколаде, Красные Помидоры, Безе, Растительное Масло, Кабачковая Пицца, JLC Творог 2%. Lunch: Кефир 2,5%, Вареники с Творогом, Тушеная Свекла, Миндаль. Dinner: Картофельное Пюре, Запеченная или Жаренная Рыба, Персики. more...
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2207 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 1.4 kg a Week
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Danalogv's Weight History
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