Weigh In record (no journal entry) for 10 March 2022
|
72.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
139 kcal
|
Fat: 1.30g | Prot: 27.00g | Carbs: 4.50g.
Breakfast: Woolworths Vanilla Chai Tea, NPL Anabolic Whey. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|