FitOne77's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
72 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 March 2022:
2392 kcal Fat: 110.39g | Prot: 130.52g | Carbs: 221.63g.   Breakfast: Proteinriegel, Zimbo Zwiebelmett, Lidl Eiweißbrot, Alnatura Mandelmus, REWE Birne Abate Fetel. Lunch: Meister Krakauer, Milfina Butter , Milsani Deutsche Markenbutter, Buschbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Marmelade, Goldessa Frischkäse Balance, Lidl Eiweißbrot. Snacks/Other: 1001 Delights Dürüm Classic. more...
2696 kcal Exercise: Apple Health - 24 hours. more...

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