Weigh In record (no journal entry) for 10 March 2022
|
95.8 kg
Lost so far: 17.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 17.33g | Prot: 16.98g | Carbs: 56.21g.
Breakfast: Merci Конфеты, БКК Овсяное Печенье, Одари Молоко 3,2%, Царь Хлопья 4 Злака, Салат с Курицей. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetik0706's Weight History
|