Weigh In record (no journal entry) for 10 March 2022
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77.2 kg
Lost so far: 16.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 6.00g | Prot: 7.00g | Carbs: 47.00g.
Breakfast: Morin Selai Strawberry, Mr. Bread Roti Gandum. more...
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Gaining 0.6 kg a Week
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