Weigh In record (no journal entry) for 09 March 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 46.67g | Prot: 91.30g | Carbs: 127.45g.
Breakfast: Uvas, Ovo (Inteiro). Lunch: Clara de Ovo, Batata Doce Cozida, Carne de Vaca Moída. Dinner: Almanara Kibe Assado. Snacks/Other: Pão Caseiro, Maçãs Gala, Dux Whey Protein Concentrado , Romã, Banana Prata, Hortifruti Mamão Papaia. more...
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Gaining 0.2 kg a Week
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francielihillmann's Weight History
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