Weigh In record (no journal entry) for 10 March 2022
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 35.61g | Prot: 238.62g | Carbs: 138.98g.
Breakfast: VECTORLABS Whey Protein, Sweet Potato, Egg White, Egg, Tuna. Lunch: Yun-Yi Tahu Kuning, Sweet Potato, Egg White, Tuna. Dinner: Tuna, Egg White, Peanuts, VECTORLABS Whey Protein, Sweet Potato, Bananas , Egg White, Tuna. Snacks/Other: Bananas, Sweet Potato, Egg White, Avocado, Tuna, Bananas, Sweet Potato, Egg White. more...
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Losing 0.9 kg a Week
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morinno_san's Weight History
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