Weigh In record (no journal entry) for 10 March 2022
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 59.34g | Prot: 85.60g | Carbs: 97.32g.
Breakfast: Sawi Dimasak (dari Segar), Telur Rebus, Lotus Biscoff, Fitmee Spaghetti Konnyaku Saus Carbonara, Wingstop Red Hot Cajun Wings. Lunch: Ketoprak. more...
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Losing 1.4 kg a Week
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121 - meyranurtasya's Weight History
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