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Als wäre ein Nagel in der Waage🤮
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73 kg
Lost so far: 32 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 41.38g | Prot: 70.71g | Carbs: 194.51g.
Breakfast: Rosan Kaffeobers. Lunch: Alpro Mandelmilch Ungesüßt, Verival Bio Bircher Urkorn Müsli, Sanatura Flosapur Indische Flohsamenschalen Fein Vermahlen. Dinner: Haribo Fruitilicious, Perutnina Smoked Turkey Breast, Goikoa Chorizo , Grüne Paprika, Mestemacher Leinsamenbrot, Berger Wellness Extra. Snacks/Other: Rosan Kaffeobers, Apfel. more...
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Gaining 0.1 kg a Week
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Jochen_66's Weight History
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