Weigh In record (no journal entry) for 09 March 2022
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62.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 55.25g | Prot: 48.86g | Carbs: 214.64g.
Breakfast: Ülker Dido, Muz, Sütaş Kaşar Peyniri, Nimet Kepekli Tost Ekmeği. Lunch: Pınar Kido Kakaolu Süt, Eti Popkek, Eti Form Kepekli Bisküvi , Eti Form Çörekotlu Kepekli Tuzlu Bisküvi. Dinner: Ayran, Karışık Yeşil Salata, Bulgur Pilavı. more...
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1857 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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aleyna-gzl's Weight History
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