Weigh In record (no journal entry) for 19 June 2014
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83.3 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 51.34g | Prot: 103.61g | Carbs: 194.47g.
Breakfast: Zucker, Latte Macchiato, Omelett oder Rührei mit Schinken oder Speck, REWE Bäcker Brötchen . Dinner: Maggi Rahm-Champignons, Zucker, Espresso, Tartufino Dolce, Tartufino Bianco, Grappa, Weißer Tafelwein, Pizza Margherita, Hallo Pizza Pizzabrötchen, Oldenländer Rumpsteak. more...
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2032 kcal
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Exercise:
Fishing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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indiana12's Weight History
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