Weigh In record (no journal entry) for 09 March 2022
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68.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 38.76g | Prot: 87.69g | Carbs: 228.44g.
Breakfast: Latte di Riso, Ecor Fiocchi di Grano Saraceno, Del Colle Farina di Avena, Enervit Plant Protein. Lunch: Vivo Meglio Spaghetti Integrali, Taifun Tofu Rosso. Dinner: Barilla Stelline, Orogel Contorno Leggerezza, Mediterranea Bioveg Nuggets di Seitan. Snacks/Other: Baule Volante Pain d'épices al Cranberry, Enervit Snack 40-30-30, La Finestra Sul Cielo Chips alle Lenticchie Bio. more...
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Losing 0.1 kg a Week
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Elenafp72's Weight History
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