Weigh In record (no journal entry) for 09 March 2022
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47.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 43.64g | Prot: 46.20g | Carbs: 156.20g.
Breakfast: Agua, Cuernitos, Danone Gelatina Dany, Heinz Catsup, Tortitas de Papa. Lunch: Agua, Chocolate, Fresas, Clemente Jacques Chipotles Molidos, Cebollas, Lechuga, Tostadas, Pozole. Dinner: Pepino (Pelado), Atún Ligero (en Agua, Enlatado), Bimbo Pan Blanco (24g), Fresas, Alpura Crema, Zulka Azúcar Morena. Snacks/Other: Holanda Helado Napolitano , Dulces de la Rosa Pulparindo. more...
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1767 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Running - 10/kph - 10 minutes, Squats (Legs) - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours and 52 minutes, Resting - 13 hours and 40 minutes, Dance (square dancing) - 50 minutes. more...
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Gaining 0.8 kg a Week
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Jieun Soo's Weight History
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