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hello bb aku naik
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 39.19g | Prot: 59.97g | Carbs: 233.21g.
Breakfast: Lotte Xylitol (Permen Karet), Edamame, Morin Topping Caramel, Buah Naga, Kue Bolu, Madu, Sari Roti Roti Gandum, HiLo Yoghurt Smoothie Bowl. Lunch: Kartika Sari Pisang Bolen, Kue Bolu, Nasi Putih, Sasa Bumbu Opor, Daging Ayam (Panggang, Bakar, Dimasak), Tahu. Dinner: Nasi Putih, Tahu, Telur Rebus. Snacks/Other: Apel (tanpa Kulit). more...
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Gaining 0.5 kg a Week
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rcarnhivor's Weight History
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