Weigh In record (no journal entry) for 09 March 2022
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107.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 47.22g | Prot: 50.05g | Carbs: 109.67g.
Breakfast: Свинина Запеченая, Спагетти. Snacks/Other: Merci Шоколадные Конфеты, Арахисовая Паста, Махеевъ Джем Малиновый, Белый Хлеб. more...
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Losing 0.2 kg a Week
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