Weigh In record (no journal entry) for 09 March 2022
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 83.2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.41g | Prot: 33.79g | Carbs: 57.79g.
Breakfast: Café, Doña Paisa Arepa Extra Delgada, Latti Quesillo, Espinacas, Huevo Revuelto. Lunch: Plátano Maduro, Muslo de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mandarinas. more...
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Losing 1.4 kg a Week
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adrianasuam's Weight History
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