Weigh In record (no journal entry) for 09 March 2022
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77.3 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 35.85g | Prot: 29.91g | Carbs: 167.93g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Amy's Black Bean Enchilada Dinner. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Fiber One Original Bran Cereal. more...
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Gaining 0.3 kg a Week
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applesauce2's Weight History
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