Weigh In record (no journal entry) for 09 March 2022
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88.4 kg
Lost so far: 0.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 59.34g | Prot: 50.95g | Carbs: 236.71g.
Breakfast: Chiquita Banana, Kellogg's Coco Pops Barchette, Alpro Latte di Soia Leggermente Dolce. Lunch: Pomodori Ciliegini, Esselunga Iceberg e Carote, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pizzamia Calzone Pomodoro e Mozzarella, Pizzamia Calzone Pomodoro e Mozzarella , Pizzamia Calzone Pomodoro e Mozzarella . Dinner: Coop Scamorza Affumicata, Delizie del Sole Melanzane alla Contadina Sottolio, Delizie del Sole Funghi Sott’Olio, Conad Peperoni Sottaceto , Lattuga, Deluxe Salsa al Tartufo, Piadina. Snacks/Other: Mivolis Mivolis (Magnesio + Vitamina C, B6, B12), Mele Pink Lady. more...
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steady weight
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