Weigh In record (no journal entry) for 09 March 2022
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109.4 kg
Lost so far: 6.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 47.83g | Prot: 93.35g | Carbs: 129.29g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Spremuta di Arance Bionde. Lunch: Fragole, Rapunzel Semi Misti, Salsa di Soia, Olive Verdi, Vale Carote Grigliate, Clean Foods Raw Fettuccine, Clean Foods Raw Pasta Spaghetti, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Zucchine Grigliate, Tonno in Olio (in Scatola). Dinner: Beretta Prosciutto Crudo Stagionato, Weight Watchers Fette Integrali, Grana Padano Grana Padano, Carne di Vitello, Findus Minestrone Tradizione. Snacks/Other: Fiorentini Choco Rice. more...
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Losing 6.3 kg a Week
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monikioffi_90's Weight History
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