66.5
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1572 kcal
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Fat: 82.26g | Prot: 43.73g | Carbs: 166.13g.
Lunch: Ülker Hanımeller Çokodolu, Eti Hoşbeş Kakaolu , Nescafe Sütlü Köpüklü, Mevsim Salata, Siyah Zeytin, Ayçiçek Yağı, Yağsız Kızarmış Yumurta. Dinner: Zeytinyağlı Taze Fasulye, Şehriyeli Pilav, Migros Olgunlaştırılmış İnek Tam Yağlı Beyaz Peynir, Mayonez, Ketçap, Mis Tam Yağlı Kaşar Peyniri, Ekmek. more...
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2615 kcal
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Exercise:
Power Walking - 2 hours and 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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Rumeysa Subaşı's Weight History
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