31.8 fat 33.8 mus
So! Genug gegammelt! Sommer kommt 😅
Saaang wenn du das liest, dann gib Gummi 😜
|
71.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 23.77g | Prot: 40.39g | Carbs: 156.82g.
Breakfast: Milram Frühlings Quark Activ, Wiltmann Peperoni-Salami, Brotland Dinkel Schnitte. Lunch: Aldi Strong Force, REWE Kartoffeln, REWE Kassler. Dinner: Henglein Kartoffel-Gnocchi. Snacks/Other: Baileys Baileys Irish Cream, Haribo Roulette, Bärenmarke Die Frische Milch. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammahira's Weight History
|