Weigh In record (no journal entry) for 09 March 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 67.09g | Prot: 77.97g | Carbs: 188.14g.
Breakfast: Beyaz Ekmek, Söğüş, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Namet Kokteyl Sosis. Dinner: Tarhana Çorbası, Yoğurtlu Ispanak, Makarna. Snacks/Other: Eti Browni Mousse, Elma, Ülker Pötibör Bisküvi. more...
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2925 kcal
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Exercise:
Cardio - 35 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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Emine papatya's Weight History
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