Weigh In record (no journal entry) for 09 March 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 21.88g | Prot: 36.83g | Carbs: 93.14g.
Breakfast: Mein Fest Fruchtaufstrich, Brotland Weißbrot , Mühlenhof Rindersalami, Tomatenmark, Graubrot, Gekochtes Ei, Schinken, Tomatenmark. Lunch: Mutters Feinstes Wirsingeintopf. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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