Dimpna Coria's Journal, 19 Jun 14

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Weigh In record (no journal entry) for 19 June 2014

76 kg Lost so far: 2 kg. Still to go: 12 kg. Diet followed: 100%.

View Diet Calendar, 19 June 2014:

649 kcal

Fat: 12.48g | Prot: 79.63g | Carbs: 57.33g. Breakfast: Wonder Pan Integral con Ajonjolí, Nopales, Clara de Huevo. Lunch: Pescado a la Parrilla, Brócoli Cocido (sin Grasa Añadida en la Cocina), Filete de Res. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Café, Manzanas Rojas Deliciosas. more...

2011 kcal

Exercise: Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Dimpna Coria's Weight History

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Dimpna Coria's Journal, 19 Jun 14

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Dimpna Coria's Weight History