mskimmy21's Journal, 18 Apr 11

mskimmy21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2011

59.6 kg Lost so far: 17.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2011:

728 kcal

Fat: 16.79g | Prot: 46.60g | Carbs: 88.79g. Lunch: Complete Meals Fire Roasted Tomato Chicken. Dinner: Rice Sides - Cheddar Broccoli, Broccoli, Pork Chop. more...

1827 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mskimmy21's Weight History

View Complete History

mskimmy21's Journal, 18 Apr 11

Submit a Comment

mskimmy21's Weight History