Weigh In record (no journal entry) for 09 March 2022
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 95.12g | Prot: 68.93g | Carbs: 165.45g.
Breakfast: Maribel Erdbeer Konfitüre Extra, Hochland Bauernhof Gouda, Harry Chia Balance, Alpro Soya Joghurt Heidelbeere, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Hela Hamburger Sauce, Rapsöl, Edeka Romanasalat, Mestemacher Bio Dinkel Wraps, Chicken Nuggets. Dinner: Hela Hamburger Sauce, Hela Curry Gewürz Ketchup Delikat, Harry Chia Balance Sandwich , Wiener Würstchen. more...
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Losing 2.1 kg a Week
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