Weigh In record (no journal entry) for 09 March 2022
|
112.9 kg
Lost so far: 13.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 51.49g | Prot: 86.34g | Carbs: 83.41g.
Breakfast: Ei, Dulano Delikatess Putenbrust, Frühlingszwiebeln, Baby-Spinat, Parmesan (Gerieben), Tomaten. Lunch: Schweinefilet, Brokkoli, Kartoffel (Fruchtfleisch und Schale), Pflanzenöl, Cucina Gorgonzola Pikant, Milfina Milch 1,5% Fett, Butter. Dinner: REWE Beste Wahl Gulaschsuppe. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|