Weigh In record (no journal entry) for 19 June 2014
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152.4 kg
Lost so far: 0.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 78.00g | Prot: 75.35g | Carbs: 136.00g.
Breakfast: Egg, Whole Wheat Bread, Bacon, Waffle House Hashbrowns, Campbell's Country Style Sausage Gravy. Lunch: Plain Muffin, Chick-fil-A Grilled Chicken Sandwich, Fried Biscuit Dough, Waffle House Sausage Patties (2). more...
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Losing 19.1 kg a Week
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