Weigh In record (no journal entry) for 09 March 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 112.84g | Prot: 79.43g | Carbs: 307.54g.
Breakfast: Aldi Cranberries, Kölln Haferflocken, Aldi Bio Sonnenblumenkerne, Milch 1,5%. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Maggi Klare Gemüsebrühe. Snacks/Other: Ritter Sport Joghurt, Aldi Milchbrötchen , Ehrmann High Protein Chocolate Pudding. more...
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steady weight
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Anni2018neu's Weight History
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