Weigh In record (no journal entry) for 09 March 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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3367 kcal
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Fat: 129.75g | Prot: 227.76g | Carbs: 331.49g.
Breakfast: DILO Fiocchi D’Avena Baby Latte e Biscotti, Myprotein Impact Whey Protein, Granarolo Latte Parzialmente Scremato, Lidl Choco Nussa. Lunch: Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: McDonald's Hamburger, McDonald's Crispy McBacon, McDonald's Big Mac, McDonald's Patatine Fritte (Grandi). Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice, Lidl Barretta Proteica Brownie al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 5.6 kg a Week
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RobertoSaponara's Weight History
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