Weigh In record (no journal entry) for 08 March 2022
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 40.92g | Prot: 50.20g | Carbs: 187.78g.
Lunch: Extra Salada de Feijão Branco , Molho Vinagrete, Lasanha sem Carne, Salada de Couve e Cenoura, H2OH! Limoneto, Tio João Arroz Integral Cozido, Camil Feijão Preto Cozido. Dinner: Banana, Vero Frutto Uva Preta sem Semente, Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Snacks/Other: Pizza Marguerita. more...
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Losing 0.1 kg a Week
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amandasarraf's Weight History
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