alikova.02's Journal, 09 Mar 22

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Weigh In record (no journal entry) for 09 March 2022

70.7 kg Lost so far: 9.8 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:

1293 kcal

Fat: 46.55g | Prot: 37.18g | Carbs: 184.02g. Breakfast: Кофе, Обычные Блины. Lunch: Nestle Kit Kat Mini, Big Bon Big Bon Курица Сальса, Vegda Огурцы Соленые, Кофе, Алтайская Сказка Гречка "Экстра". Snacks/Other: Горячий Шоколад (с Цельным Молоком). more...

1871 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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alikova.02's Journal, 09 Mar 22

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alikova.02's Weight History