Weigh In record (no journal entry) for 19 June 2014
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51.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 76.28g | Prot: 48.03g | Carbs: 226.03g.
Breakfast: Миндаль, Кабачковая Пицца. Lunch: Манго, Blockbuster Попкорн Оригинальная Соль, Сухие Жареные Фисташковые Орехи (с Солью), Bounty Bounty. Dinner: Домик в деревне Сметана 15%, Персики, Борщ, Огурец (с Кожурой), Красные Помидоры, Кабачковая Пицца. more...
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2258 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 2 hours, Swimming (slow) - 1 hour, Housework - 4 hours. more...
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Losing 2.1 kg a Week
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Danalogv's Weight History
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