Weigh In record (no journal entry) for 19 June 2014
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80 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 88.75g | Prot: 135.77g | Carbs: 284.51g.
Breakfast: Darbo Konfitüre Garten Erdbeeren, Zurück Zum Ursprung Bergbauern Magertopfen, Dinkelvollkornbrot. Lunch: Hähnchenbrust, Grüne Paprika, Gurke (Geschält), New Lifestyle Cottage Cheese. Dinner: Käsesahnetorte, Milka Alpenmilch Schokolade, Senf, Semmel, Hofer Frankfurter. Snacks/Other: Ölz Mohnstrudel, Sekt, Äpfel, Kaffee mit Milch. more...
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steady weight
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blacksun49's Weight History
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