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Forgot to weigh. Out of our routine. Had to get up really early today. This weight is after we had breakfast.
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52.2 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 6.86g | Prot: 22.01g | Carbs: 41.53g.
Breakfast: Quaker 100% Whole Grain Oatmeal, 2% Fat Milk, Decaffeinated Coffee. Lunch: Blue Star Crabmeat Claw Meat, Great Value Cocktail Sauce. more...
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Gaining 3.2 kg a Week
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genealogy.joan's Weight History
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