Weigh In record (no journal entry) for 08 March 2022
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 63.84g | Prot: 48.68g | Carbs: 144.57g.
Breakfast: Hacendado Yogur Bifidus Desnatado Natural, Aceite de Oliva, Hornimans Manzanilla, Hacendado Jamón Cocido Natural, Pan Blanco. Lunch: Espinacas, Plátano, Hacendado Atún en Aceite de Oliva, Mercadona Zanahoria Rallada, Ybarra Mayonesa, Hacendado Maíz Dulce, Macarrones. Dinner: ElPozo Jamón Cocido Extra, Kiwi. more...
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Gaining 0.1 kg a Week
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chinacadiz's Weight History
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