bebivens89's Journal, 18 Apr 11

Well that was one stubborn half pound! But of course it comes off the weekend I pig out. Hahaha. Thanks, picnic day!

72.1 kg Lost so far: 27.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

---

1426 kcal

Fat: 41.72g | Prot: 59.29g | Carbs: 201.38g.   Breakfast: Canola Mayonnaise, Hamburger Buns, Egg. Dinner: Pepsi, teriyaki chicken. more...

2427 kcal

Exercise: Exercise machine (fast) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...