Weigh In record (no journal entry) for 08 March 2022
|
76.2 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 29.18g | Prot: 61.70g | Carbs: 372.68g.
Breakfast: Utz Cheese Balls, Blueberries, Meijer Salted with Sea Salt Almonds Whole-Roasted, Great Value Pretzel Sticks, Kroger Oat Squares, Great Value Fat Free Milk, Banana. Lunch: Great Value Pretzel Sticks, Progresso Vegetable Classics Minestrone Soup, Nabisco Premium Saltine Crackers Original. Dinner: Kroger Grated Parmesan Cheese, Meatless Pasta with Tomato Sauce. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cwilson7873's Weight History
|