ENGENHEIRO84's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
98 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
2541 kcal Fat: 111.21g | Prot: 202.39g | Carbs: 190.83g.   Breakfast: French Bread Pão Francês , Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Natural Creamy Peanut Butter Spread, Bananas . Lunch: Kraft Chipotle String Cheese, Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Potato, Meat Loaf. Snacks/Other: Great Value Natural Creamy Peanut Butter Spread. more...
2788 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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ENGENHEIRO84's Weight History


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