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annelaura.al
Journal
15 Feb 21
annelaura.al's Journal, 15 Feb 21
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Weigh In record (no journal entry) for 15 February 2021
91.5 kg
Lost so far:
0 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
217 kcal
Fat: 3.68g | Prot: 7.37g | Carbs: 43.72g.
Breakfast:
Pepaya.
Lunch:
Daun Singkong, Uleg Sambal Teri, Shirataki Nasi.
more...
2421 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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annelaura.al's Weight History
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