Weigh In record (no journal entry) for 16 November 2018
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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762 kcal
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Fat: 26.93g | Prot: 66.68g | Carbs: 66.68g.
Breakfast: Maçãs Gala, Pão Integral, Queijo Branco, Ovo Frito. Lunch: Dourado, Salada de Couve e Cenoura, Itambé Iogurte Grego Zero Morango, Qualitá Ovos de Codorna, Alface, Spoleto Queijo Gorgonzola, Camarão no Forno ou Grelhado. Snacks/Other: DIA Manga Espada. more...
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LiliWendely's Weight History
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