Weigh In record (no journal entry) for 08 March 2022
|
94.8 kg
Lost so far: 3.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 66.89g | Prot: 75.88g | Carbs: 259.85g.
Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%, Minderleinsmühle Familienmüsli, Banane, Aldi Cashewkerne, Kaffee mit Milch. Lunch: Der Beck Vegetarischer Fladen. Dinner: Wasa Delicate Thin Crisp Rosemary & Salt. Snacks/Other: Bresso Leichtgenuss Feine Kräuter, Aldi Kochschinken. more...
|
Gaining 0.8 kg a Week
|
 Comments
Hallo Ralph. Wie geht's dir? LG
08 Mar 22 by member: farina1902
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
image-market.de's Weight History
|