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jelena-kovacevic
Journal
08 Mar 22
jelena-kovacevic's Journal, 08 Mar 22
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Weigh In record (no journal entry) for 08 March 2022
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
1482 kcal
Fat: 71.82g | Prot: 38.48g | Carbs: 173.85g.
Lunch:
Yorma's Chia Joghurt , Merl Nudelsalat Mediterran .
Dinner:
Spiegelei, Gekochter Spinat (Frischware), Kartoffelpüree.
Snacks/Other:
Schokoladencroissant, Fanta Orange.
more...
2279 kcal
Exercise:
Working - 3 hours, 10.000 Schritte - 1 hour, Mcfit - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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jelena-kovacevic's Weight History
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