Weigh In record (no journal entry) for 08 March 2022
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110.3 kg
Lost so far: 5.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 37.74g | Prot: 76.19g | Carbs: 164.63g.
Breakfast: Hero Marmellata Frutti di Bosco , Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Dulcesol Macarons Sabor Frambuesa, Arnaboldi Alga Nori, Delizie del Sole Carciofi a Spicchi, Cerreto Bio Mix di Semi, Galbani Certosa Crescenza la Leggera, Riso Bianco (Grani Medi, Cotto). Dinner: Bonduelle Fagiolini Fini Tagliati, Pane Comune, Olio Extra Vergine di Oliva, Finocchio Crudo, Esselunga Broccoletti Cotti al Vapore , Findus Croccole. Snacks/Other: Caffè Espresso, Fage Fruyo 0% Fragola. more...
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Losing 0.0 kg a Week
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monikioffi_90's Weight History
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