Weigh In record (no journal entry) for 08 March 2022
|
91.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
2300 kcal
|
Fat: 57.88g | Prot: 121.89g | Carbs: 305.47g.
Breakfast: Maribel Erdbeer Konfitüre Extra, Hochland Bauernhof Gouda, Harry Chia Balance, Müller Milchreis Schoko. Lunch: The Vegetarian Butcher Veganes Hick Hack Hurra, Knorr Salatkrönung Italienische Art, Real Bio Stückige Tomaten, Aldi Bio Vollkorn Penne. Dinner: REWE Beste Wahl High Protein Pudding Haselnuss. Snacks/Other: Lorenz Kicher Erbsen Chips Paprika, ViO Bio Limo Orange, Eiskugel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|